schools
Edwina can support your school's health initiativesPromoting Healthy Lifestyles
As a dedicated and experienced nutritionist, Edwina has partnered with schools including Scots, Ascham, and Joeys to foster healthy, balanced lifestyles for their students.
Edwina’s work encompasses a range of services designed and tailored to promote optimal nutrition and well-being within the school community.
Comprehensive Sports Nutrition Seminars
Edwina specialises in delivering tailored sports nutrition seminars for general health, specific athletic teams or in preparation for upcoming competitions.
These sessions equip students and school athletes with the knowledge to fuel their performance and recovery effectively. By understanding the importance of proper nutrition, students can enhance their athletic potential and achieve their sporting goals as well as their day-to-day nutrition choices.
Engaging Parent Nutrition Education
Whether in person or via Zoom, Edwina's parent education sessions provide valuable insights into fostering healthy eating habits at home.
These workshops cover a variety of topics; from balanced meal planning to understanding nutritional labels, empowering parents to make informed dietary choices for their families.
Expert Menu Reviews
Edwina offers detailed menu reviews to ensure that the meals provided at your school meet high nutritional standards. This service includes evaluating existing menus, suggesting improvements, and creating new, health-conscious options that appeal to students and comply with dietary guidelines.
Interactive On-Site Cooking Classes
Edwina's on-site cooking classes are designed to be fun, hands-on, and educational. Students and staff alike can learn how to prepare delicious, nutritious meals, gaining practical skills and knowledge about healthy eating that they can apply in their daily lives.
Guest Lectures for PDHPE Classes
As a guest lecturer, Edwina provides insightful and engaging presentations for PDHPE (Personal Development, Health and Physical Education) classes. Her lectures are tailored to complement the curriculum and provide students with a deeper understanding of the role nutrition plays in their overall health and well-being.
Collaborative Approach
Working closely with each school, Edwina ensures that her programmes and services are aligned with their unique needs and objectives. Together, they can create a supportive environment that prioritises the health and nutrition of every student.
If you’re looking to enhance your school's nutrition education and support services, let’s connect! Edwina is here to help your community thrive through better nutrition.
Edwina has been engaged by the Scots College over a number of years to provide Nutrition education to both the students and parents in different forums. We want to support our students with the latest research and information on health and nutrition and find these seminars engaging and very helpful.
Dan - Head of Personal Development, Health and Physical Education, Scots College
